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🌿 Honest Ingredients
🌱 No Chemicals & No Preservatives
🚚 Free Shipping Above ₹1599
💳 Secure Payment
📦 Cash on Delivery Available
🇮🇳 Delivering Across India

Moong Dal Chilla (High Protein & Weight Loss Recipe)

AllSquare Featured Recipes

Explore our collection of healthy, homemade and organic recipes made using premium AllSquare ingredients.

Breakfast
Organic Moong Dal Chilla
Prep
15 mins
Cook
20 mins
Serves
2 People

Ingredients List

  • 1/2 cup AllSquare Organic Basmati Rice
  • 1/2 cup AllSquare Organic Unpolished Moong Dal
  • 2 tbsp AllSquare Organic Cow Ghee
  • 1/2 tsp AllSquare Lakadong Turmeric Powder
  • 1 tsp cumin seeds (Jeera)
  • 1 pinch of Hing (Asafoetida)
  • 3.5 cups water
  • Rock salt to taste

Organic Moong Dal Khichdi

A comforting, light, and nutritious one-pot meal cooked with AllSquare unpolished yellow moong dal, aged basmati rice, organic cow ghee, and high-curcumin turmeric.

Step-by-Step Directions

1
Wash the basmati rice and yellow moong dal together. Soak them in clean water for 15 minutes, then drain.
2
Heat AllSquare Cow Ghee in a pressure cooker or heavy-bottomed pot.
3
Add cumin seeds and let them crackle. Add Hing and turmeric powder.
4
Add the drained rice and dal. Sauté gently on medium flame for 1-2 minutes until coated in aromatic ghee.
5
Pour in water and add rock salt to taste. Stir well.
6
Close the lid and cook for 3-4 whistles on medium heat (or simmer in a pot for 20 minutes until completely soft and mushy).
7
Serve warm, drizzled with an extra teaspoon of AllSquare Organic Cow Ghee.

Frequently Asked Questions

Is Moong Dal Khichdi good for weight loss? +

Yes, it's light, high in protein and fibre, and low in fat when made with AllSquare organic moong dal and a moderate amount of cow ghee, making it ideal for a healthy diet.

Can I make this khichdi without a pressure cooker? +

Absolutely. Simmer it in a regular heavy-bottomed pot on medium-low heat for about 20 minutes, stirring occasionally, until the rice and dal turn soft and mushy.

How long can I store leftover khichdi? +

Refrigerate in an airtight container for up to 2 days. Reheat with a splash of water and a drizzle of AllSquare cow ghee to restore its texture.

Can I add vegetables to this recipe? +

Yes, carrots, peas, beans or spinach can be added along with the rice and dal for extra nutrition without changing the cooking method.

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